This event is in the "Adults" group. Stress Awareness with Cindy Nissen, RN, MSN (REC Hour) 1:00pm - 2:30pm Adults Civic Engagement, Creative Programs, Entertainment/Enrichment Open Required This event is in the "Adults" group. Apr 10 2025 Thu Stress Awareness with Cindy Nissen, RN, MSN (REC Hour) 1:00pm - 2:30pm Civic Engagement, Creative Programs, Entertainment/Enrichment Open Library Branch: La Grange Public Library Room: Dierkes Age Group: Adults Program Type: Civic Engagement, Creative Programs, Entertainment/Enrichment Required Seats Remaining: 28 Event Details: April is Stress Awareness Month: Cindy Nissen, RN, MSN, a specialist in aging & health promotion, will speak about how stress impacts your physical and mental health. We'll practice some relaxation exercises, focused on breathwork.