Event List

Gain a better understanding of the various types of senior housing, what to consider and how to find senior properties and funding. This informative program is geared towards senio...

This is a welcoming group where you can meet other breastfeeding moms, ask questions and get assistance and support. Led by Vanessa Prinz, Board Certified Lactation Consultant.&nbs...

Zumba instructor Rene Collins-Maragh will lead the class in a low to moderate intensity workout. Walk in ready to have a blast and tone up; leave exhilarated and empowered. All fit...

One-hour of reflection, light stretching, and sound from crystal bowls, chimes, hand-held gongs, Tibetan and Himalayan bowls and healing instruments.  These beautiful&nbs...

This is a welcoming group where you can meet other breastfeeding moms, ask questions and get assistance and support. Led by Vanessa Prinz, Board Certified Lactation Consultant.&nbs...

Aging is a journey inevitable for everyone, and how we choose to live today impacts how we live tomorrow. In this seminar you’ll learn opportunities to enhance your mindset and out...

Zumba instructor Rene Collins-Maragh will lead the class in a low to moderate intensity workout. Walk in ready to have a blast and tone up; leave exhilarated and empowered. All fit...

Learn about Medicare changes and how to select the best Medicare Supplement plan and Part D Drug plan. Presented by Courtenay Erb of Access Benefit Plan Consultants.

This is a welcoming group where you can meet other breastfeeding moms, ask questions and get assistance and support. Led by Vanessa Prinz, Board Certified Lactation Consultant.&nbs...

Join us for gentle yoga, meditation, and breathwork while sitting in a chair. This simple practice can help reduce stress, increase flexibility, and restore balance. The program en...

Zumba instructor Rene Collins-Maragh will lead the class in a low to moderate intensity workout. Walk in ready to have a blast and tone up; leave exhilarated and empowered. All fit...

One thing we have learned as we age is that words matter! Join us for this empowering discussion on how to recognize ageism and how our self-talk impacts the way we age. The power ...

This workshop combines qigong and beautiful sounds. Qigong is a series of slow flowing movements and deep measured breathing, ending with soothing sounds f...

This is a welcoming group where you can meet other breastfeeding moms, ask questions and get assistance and support. Led by Vanessa Prinz, Board Certified Lactation Consultant.&nbs...

Throughout our lives we choose to live in an environment that supports our interests, routine, passions, and comforts. When it doesn’t, we make a change--this doesn't change as we ...

Zumba instructor Rene Collins-Maragh will lead the class in a low to moderate intensity workout. Walk in ready to have a blast and tone up; leave exhilarated and empowered. All fit...

This is a welcoming group where you can meet other breastfeeding moms, ask questions and get assistance and support. Led by Vanessa Prinz, Board Certified Lactation Consultant.&nbs...